Monthly Archives: February 2015

SOTA the new “Wonder Drug” !

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In my early teens i was diagnosed with Ankylosing spondylitis AS, also known as Bechterew’s disease, and this is a type of arthritis that mainly affects the spine, especially the lower back but it can also effect the joints.

I have for more than 25 year used regular physical activity, exercise and outdoor activities as the most important tool in the fight against this deasease, and SOTA is now becoming the new “Wonder Drug”.

Every SOTA Summit listed is a goal, and every SOTA Summit activated becomes a great personal victory.

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